This video is from Sussexroyal highlighting how important it is for everyone to take care of themselves! Please as we mentioned in this Mental Health article, bit.ly/2IsjsTa please seek help if you are feeling down ift.tt/35cnjxl
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Both Prince Harry and Ed Sheeran want to ensure that not just today but every day, you look after yourself, your friends and those around you.
Thereβs no need to suffer in silence – share how youβre feeling, ask how someone is doing and listen for the answer. Be willing to ask for help when you need it and know that we are all in this together. #WMHD #WorldMentalHealthDay #GINGERSUNITE
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